How can I help?

Life can be challenging and these are just a few of the difficulties that might bring you to counselling and I can help you with…

Anxiety
Depression
Stress
Negative thought patterns
Abuse
Phobias
Anger
Lack of confidence
Trauma
Loss
Relationships
Getting on with other people

But you may not have a label for how you feel... you may just feel out of sorts or maybe your issues are a mixture of things...

So, remember, it doesn't always have to have a name to be a problem.